Which ethnic groups can you meet in northern Laos?

The main ethnic minorities of northern Laos are the Akha, the Hmong, the Khmou, the Lanten (Yao/Mien) and the Phounoy. Each has its own traditional costumes, rituals and crafts.

Do you need to be experienced to trek in Laos?

No, treks in Laos are suited to all levels. From one-day walks accessible to families to 5-7 day expeditions at altitude, Asia Safari offers programmes for every profile.

What is the best base for a trek in northern Laos?

Luang Prabang for short treks (1-2 days), Nong Khiaw for spectacular mountain treks, Muang Ngoi for authenticity, and Phongsali for the most remote treks among the Akha and Phounoy ethnic groups.